Weigh In record (no journal entry) for 13 February 2013
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166.2 lb
Lost so far: 27.1 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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367 kcal
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Fat: 27.00g | Prot: 27.70g | Carb: 9.38g.
Breakfast: Back Bacon. Snacks/Other: Coffee with Milk, Coffee with Milk. more...
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losing 4.6 lb a week
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Ninka84's weight history
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