delaristyfa's Journal, 26 October 2019

perlahan tapi pasti🤗
127.2 lb Lost so far: 5.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2019:
134 kcal Fat: 6.64g | Prot: 10.25g | Carb: 8.65g.   Breakfast: Tahu Isi, Kepala Djenggot Teh Hijau. more...
losing 2.0 lb a week

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