calenleroux's Journal, 25 October 2019

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Weigh In record (no journal entry) for 25 October 2019

139.6 lb Lost so far: 14.8 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 October 2019:

1184 kcal

Fat: 43.56g | Prot: 60.01g | Carb: 137.96g. Breakfast: Latte Coffee, Peaches . Lunch: Woolworths White Cheddar, Broccoli , Chicken Breast. Dinner: Maggi 2 Minute Noodles Cheese Flavour, Woolworths Tomato & Ricotta Pasta Sauce. Snacks/Other: Jelly Belly Jelly Beans, Sparletta Creme Soda. more...

1549 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

gaining 3.1 lb a week

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calenleroux's Journal, 25 October 2019

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