Weigh In record (no journal entry) for 25 October 2019
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174.4 lb
Lost so far: 33.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2019:
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2930 kcal
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Fat: 140.68g | Prot: 164.54g | Carb: 251.52g.
Breakfast: Snickers Snickers Bar (Miniatures), Cupcake with Icing, Hunt's Sugar Free Strawberry Jello Snack Pack. Lunch: Popeyes Chicken & Biscuits Spicy Chicken Leg, Popeyes Chicken & Biscuits Spicy Chicken Thigh, Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Cajun Rice. Dinner: Abuelo's Papas Con Chile, Abuelo's Chile Con Queso, Abuelo's Tortilla Chips, HEB Charro Beans, Schwan's Filet Mignon, Rubio's Fresh Mexican Grill Carnitas Enchilada Plate. Snacks/Other: Dannon Light & Fit Greek Yogurt - Raspberry, Little Debbie Swiss Cake Rolls. more...
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gaining 9.8 lb a week
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