Weigh In record (no journal entry) for 24 October 2019
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2019:
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1809 kcal
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Fat: 161.12g | Prot: 83.34g | Carb: 19.48g.
Breakfast: Coffee Boston, Good Foods Group Organic Avocado Mash, Coffee Boston, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Kirkland Signature Fully Cooked Bacon. Lunch: Moon Cheese Cheddar, Jello, Tea With Cream, Macadamia Nuts , Kroger Pork Boneless Loin Country Style Ribs, Beef Gravy, Land O'Lakes Salted Butter. more...
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losing 7.0 lb a week
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Nanofgoat's weight history
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