Weigh In record (no journal entry) for 22 October 2019
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212.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2019:
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1333 kcal
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Fat: 104.56g | Prot: 83.44g | Carb: 17.72g.
Breakfast: Jello, Tea With Cream, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Land O'Lakes Salted Butter, America's Choice Bacon Thick Sliced. Lunch: Cooked Green String Beans (from Frozen), Beef Gravy, Jello, Tea With Cream, Kroger Pork Boneless Loin Country Style Ribs. more...
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gaining 11.2 lb a week
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Nanofgoat's weight history
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