Weigh In record (no journal entry) for 12 February 2013
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258.0 lb
Lost so far: 16.0 lb.
Still to go: 108.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1671 kcal
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Fat: 77.28g | Prot: 67.78g | Carb: 183.29g.
Breakfast: 90 Calorie Brownies - Chocolate Peanut Butter, Mini Striped Shortbread Cookies - 100 Calorie Pack, Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. Lunch: great value fat free peanut, Unsalted Top Crackers. Dinner: Chocolate Chip Cookie, Bourbon Street Chicken, 3 Cheese Mexicana Shredded Cheese, Frozen Boneless Skinless Chicken Breast, Classic Iceberg Salad, Bacon Bits, Cucumber (Peeled), Ranch Salad Dressing, Cheese & Garlic Restaurant Style Croutons. more...
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gaining 7.0 lb a week
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