Weigh In record (no journal entry) for 24 October 2019
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114.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2019:
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1585 kcal
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Fat: 88.80g | Prot: 54.89g | Carb: 142.36g.
Breakfast: Covap Leche Semi Desnatada, Café. Lunch: Hacendado Maíz Dulce, Vinagre Balsámico, Aceite de Oliva Extra Virgen, Edulis Ensalada Cuatro Estaciones, Hacendado Atún Claro en Aceite de Oliva (60g), Hacendado Nuez Mondada. Dinner: Hacendado Altramuces, Hacendado Nuez Mondada, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Flora Galletas Tostadas al Horno, La Lechera Leche Condensada Desnatada, Eroski Café Soluble, Manzanas, Kiwi. more...
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gaining 7.7 lb a week
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