calenleroux's Journal, 23 October 2019

Called it😂

139.6 lb Lost so far: 14.8 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

---

1346 kcal

Fat: 64.21g | Prot: 54.86g | Carb: 132.50g.   Breakfast: Woolworths Carbclever Almond & Coconut Bar. Lunch: Woolworths White Hotdog Rolls, Woolworths Sliced Cooked Sandwich Ham, Scrambled Egg (Whole, Cooked), Butter (Salted). Dinner: Woolworths Italian Tagliatelle, Woolworths Tomato & Ricotta Pasta Sauce. Snacks/Other: Canderel Sweetener Tablets, Woolworths Long Life Full Cream Milk , Milo Chocolate Powder, Lindt Milk Chocolate Truffle Ball. more...

1549 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...