Weigh In record (no journal entry) for 24 August 2010
|
208.4 lb
Lost so far: 16.6 lb.
Still to go: 73.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 August 2010:
|
1160 kcal
|
Fat: 70.50g | Prot: 104.00g | Carb: 29.50g.
Lunch: Tropical Cheese, kraft zesty italian, boneless skinless chicken breast. Dinner: birds eye steam broccoli, bacon wrapped beef. Snacks/Other: atkins advantage caramel nuget, Herrs Pork Rinds, part skim mozzarella string cheese . more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JerseyGirl30's weight history
|