Lennydm86's Journal, 23 October 2019

Speriamo sia tutta massa magra 😀

175.5 lb Lost so far: 11.7 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 October 2019:

1630 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.3 lb a week

Comments

l'atteggiamento è quello giusto! 😉

23 Oct 19 by member: lzeta


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Lennydm86's weight history