Weigh In record (no journal entry) for 11 February 2013
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243.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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2059 kcal
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Fat: 78.85g | Prot: 138.53g | Carb: 228.45g.
Breakfast: milk, natures own butter bread, 1 egg, orange juice, 1 egg whites. Lunch: colby jack cheese, boars head smoked turkey, mustard, la tortilla. Dinner: burrito supreme. Snacks/Other: popcorn, detour bar lower sugar. more...
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gaining 1.5 lb a week
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