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WTF?
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181.5 lb
Lost so far: 10.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2010:
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1049 kcal
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Fat: 13.09g | Prot: 77.95g | Carb: 179.51g.
Breakfast: Honey Clusters Cereal, Bananas , 100% Lactose Free Fat Free Calcium Fortified Milk, Granulated Sugar , Coffee with Milk. Lunch: Low Sodium Premium Saltine Crackers, Cheerios, 100% Lactose Free Fat Free Calcium Fortified Milk. Dinner: Dried Cranberries (Sweetened) , Chicken Breast Tenderloins, Lite Northern Italian Dressing, Mixed Salad Greens. Snacks/Other: Plums, Peach. more...
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2612 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Walking (brisk) - 4/mph - 1 hour and 14 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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gaining 5.3 lb a week
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