Weigh In record (no journal entry) for 21 October 2019
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148.4 lb
Lost so far: 12.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2019:
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17 kcal
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Fat: 1.50g | Prot: 0.50g | Carb: 0.30g.
Breakfast: Soymilk Bebida de Almendras Zero. more...
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losing 1.4 lb a week
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rbkbruja's weight history
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