Weigh In record (no journal entry) for 03 September 2008
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 September 2008:
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1654 kcal
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Fat: 38.71g | Prot: 36.29g | Carb: 303.22g.
Breakfast: peach, cheerios, skim milk. Lunch: cherry tomato, broccoli, tomato, olive, spinach, italian dressing, wheat wrap, salad greens. Dinner: salad greens, spicy brown mustard, potato. Snacks/Other: Rice Cakes - Cheddar Cheese, italian ice, chewy bar, applesauce, pretzels. more...
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losing 0.3 lb a week
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dengeriffic610's weight history
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