FluffynotFat58's Journal, 19 October 2019

up a bit now I'm eating again

265.2 lb Lost so far: 11.2 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

---

1296 kcal

Fat: 44.23g | Prot: 50.51g | Carb: 178.63g.   Breakfast: International Delight French Vanilla, Coffee. Dinner: International Delight French Vanilla, Coffee, 2% Fat Milk, Blueberry Muffins , Green Peas, Mashed Potatoes (Whole Milk and Butter Added), No Name Fully Cooked Italian Style Meatballs. Snacks/Other: Triscuit Rosemary & Olive Oil. more...

3436 kcal

Activities & Exercise: Reading - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...