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julie1872
Journal
10 Feb 13
julie1872's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
155.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
1591 kcal
Fat: 59.30g | Prot: 40.45g | Carb: 216.05g.
Breakfast:
Flora Buttery, Crumpets, Pure Orange Juice.
Lunch:
Sultana Scones.
Dinner:
Baked Beans, Chip Shop Large Cod Fillet, Cheese and Ham Potato Bake.
Snacks/Other:
Devon Custard, Scrumptious Bramley Apple Crumble.
more...
2100 kcal
Activities & Exercise:
Housework - 1 hour, gym - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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