FluffynotFat58's Journal, 18 October 2019

another bit down, but im sure that will come to a screeching halt when I'm feeling better 🤨

264.2 lb Lost so far: 12.2 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

---

992 kcal

Fat: 34.15g | Prot: 41.85g | Carb: 129.21g.   Lunch: Coffee, International Delight French Vanilla, Water. Dinner: Coffee, International Delight French Vanilla, 2% Fat Milk, Mashed Potatoes (Whole Milk and Butter Added) , Green Peas , High Liner Family Favorites Krispy Potato Breaded Fish Fillets. more...

4933 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Reading - 11 hours, Sleeping - 8 hours. more...