Weigh In record (no journal entry) for 09 February 2013
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261.0 lb
Lost so far: 23.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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1016 kcal
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Fat: 39.00g | Prot: 20.00g | Carb: 143.50g.
Lunch: Onion Straws, French Fries, Garden Burger. more...
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losing 1.2 lb a week
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Stevenrayhoward's weight history
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