Weigh In record (no journal entry) for 09 February 2013
|
305.0 lb
Lost so far: 45.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2013:
|
1739 kcal
|
Fat: 89.79g | Prot: 94.12g | Carb: 133.73g.
Breakfast: TaMolly's Taste of Tamolly's, Cheddar Cheese, hillshire farm oven roasted turkey, gv white bread. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foreverfrost's weight history
|