Weigh In record (no journal entry) for 09 February 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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530 kcal
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Fat: 11.50g | Prot: 10.00g | Carb: 91.00g.
Lunch: Club Crackers Original, 100% Natural Mexican-Style Chicken Tortilla. Snacks/Other: Nerds. more...
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losing 7.0 lb a week
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