FluffynotFat58's Journal, 16 October 2019

still sick, still no appetite
265.0 lb Lost so far: 11.4 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 October 2019:
706 kcal Fat: 30.15g | Prot: 12.44g | Carb: 102.27g.   Lunch: Water, Lipton Cup-A-Soup Chicken Noodle Supreme, International Delight French Vanilla, Coffee. Dinner: Lactantia Salted Butter, Eggo Buttermilk Waffles, International Delight French Vanilla, Coffee. Snacks/Other: Triscuit Rosemary & Olive Oil, International Delight French Vanilla, Coffee. more...
4443 kcal Activities & Exercise: Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 20.3 lb a week

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