cjggbella's Journal, 23 August 2010

186.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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530 kcal

Fat: 17.00g | Prot: 18.00g | Carb: 80.00g.   Breakfast: banana, power crunch bar. Snacks/Other: mimiccreme, mate tea, Water, full bar. more...

2616 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 40 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...