Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Suzeque
Journal
08 Feb 13
Suzeque's Journal, 08 February 2013
Suzeque's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2013
151.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2013:
1050 kcal
Fat: 55.70g | Prot: 68.03g | Carb: 65.18g.
Lunch:
Cheez-It Snack Mix.
Dinner:
applebees house salad, loaded mashed potatoes, House Sirloin (7 oz), Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).
more...
1999 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Suzeque's weight history
view complete history