Weigh In record (no journal entry) for 16 October 2019
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130.5 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2019:
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141 kcal
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Fat: 7.41g | Prot: 1.81g | Carb: 16.76g.
Breakfast: Truffles, Instant Coffee (made from Powdered), Sugar Cookies (Includes Vanilla) . more...
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AkonyaKaz's weight history
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