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🤣🤣🤣理我的目标渐行渐远…
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119.0 lb
Lost so far: 35.9 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2019:
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1288 kcal
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Fat: 50.74g | Prot: 127.32g | Carb: 79.59g.
Breakfast: 腰果, Super Value 48 Wheat Biscuit 麦片, 无糖豆浆酸奶, 石榴, 煮鸡蛋. Lunch: Turkey Breast, 砃玬丹喜欢的Subway火鸡胸. Dinner: 辣味大目金枪鱼罐头, 番茄, 蟹味棒, 清蒸或水煮虾. Snacks/Other: 核桃, G7 黑咖啡. more...
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gaining 2.3 lb a week
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Doreen. Yu's weight history
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