Weigh In record (no journal entry) for 08 February 2013
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253.5 lb
Lost so far: 11.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1107 kcal
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Fat: 40.14g | Prot: 62.55g | Carb: 126.30g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Lasagna with Meat. Snacks/Other: Wrigleys Doublemint. more...
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losing 10.5 lb a week
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Bill Shull's weight history
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