Karenobrn's Journal, 22 August 2010

Weigh In record (no journal entry) for 22 August 2010

234.5 lb Lost so far: 27.5 lb. Still to go: 74.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 August 2010:

982 kcal

Fat: 40.29g | Prot: 69.69g | Carb: 85.14g. Dinner: ground serloin, Hot Dog Bun. Snacks/Other: pizza, Vanilla Ice Creams. more...

3451 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Desk Work - 15 hours. more...

losing 1.8 lb a week


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Karenobrn's weight history