Alicezin's Journal, 14 October 2019

149.9 lb Lost so far: 5.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1962 kcal

Fat: 135.76g | Prot: 102.30g | Carb: 80.55g.   Lunch: 짬뽕국, 아이스 아메리카노, 물김치, 밥. Dinner: 계란찜, 김치, 김밥, 상추, 삼겹살구이. Snacks/Other: 종근당건강 프리바이오틱스, NOW 브라질넛. more...

1656 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...