Weigh In record (no journal entry) for 07 February 2013
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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850 kcal
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Fat: 28.00g | Prot: 8.00g | Carb: 138.00g.
Breakfast: Pop-Tarts Frosted - Brown Sugar Cinnamon, Pop-Tarts Frosted - Brown Sugar Cinnamon. Snacks/Other: Wrigleys Doublemint. more...
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losing 3.5 lb a week
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Bill Shull's weight history
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