Weigh In record (no journal entry) for 12 October 2019
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119.0 lb
Lost so far: 22.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2019:
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458 kcal
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Fat: 8.32g | Prot: 12.71g | Carb: 82.57g.
Breakfast: Рогачев Сгущенка, Оладьи на Кефире. more...
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gaining 0.3 lb a week
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Яночка1402's weight history
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