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Quen2688's Journal, 11 October 2019

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BF 22.5
BW 56.5
BM 5.3
MM 32.7
BMI 20.9
Weight 51.5

113.5 lb Lost so far: 11.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 11 October 2019:

1946 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.4 lb a week

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