Weigh In record (no journal entry) for 07 February 2013
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146.4 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2013:
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2029 kcal
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Fat: 93.11g | Prot: 60.04g | Carb: 238.64g.
Breakfast: Kiwi, Beurre, Pain Multigrain. Lunch: Rocher, Grand Chocolat Intense 70%, Paella, Compote Pomme Nature, Huile d'olive Vierge Extra, Banette, Laitue Verte Frisée. Dinner: Tiramisu, Caprice Des Anges, Pain Blanc, Chipolatas, Purée de Pommes de Terre, Huile d'olive Vierge Extra, Carottes. Snacks/Other: Pain Blanc, Petit Écolier. more...
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1698 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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