Weigh In record (no journal entry) for 06 February 2013
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2013:
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599 kcal
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Fat: 26.90g | Prot: 26.79g | Carb: 63.91g.
Breakfast: Coffee with Cream. Lunch: Shaved Smoked White Turkey Lunch Meat, monteray jack cheese, wheat bread. Snacks/Other: fun size crunch, fun size milky way. more...
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gaining 0.2 lb a week
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