Weigh In record (no journal entry) for 05 February 2013
|
166.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2013:
|
270 kcal
|
Fat: 2.50g | Prot: 15.00g | Carb: 46.00g.
Breakfast: Apple Cranberry Oatmeal. Lunch: Lentil Soup. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dezzy06's weight history
|