Weigh In record (no journal entry) for 06 October 2019
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252.7 lb
Lost so far: 0.1 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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662 kcal
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Fat: 14.24g | Prot: 17.48g | Carb: 113.77g.
Breakfast: Honey , Eggo Homestyle Waffles (2), Noor Vitamins Noor Vitamins Complete Children's Gummies, Coffee. Lunch: Healthy Choice Cafe Steamers Sweet & Sour Chicken. more...
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gaining 9.1 lb a week
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