Karenobrn's Journal, 20 August 2010

235.0 lb Lost so far: 27.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

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986 kcal

Fat: 35.89g | Prot: 58.37g | Carb: 105.97g.   Dinner: Special K Strawberry Protein Meal Bar, Light Cheese Heads String Cheese Sticks. Snacks/Other: American Cheese, diet coke, lean cusine, Town House Flipsides Pretzel Crackers, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Light Cheese Heads String Cheese Sticks. more...

3458 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Desk Work - 15 hours. more...