Weigh In record (no journal entry) for 06 October 2019
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205.3 lb
Lost so far: 0.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2019:
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349 kcal
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Fat: 4.85g | Prot: 10.12g | Carb: 73.04g.
Breakfast: Oranges , Bananas , Clover Full Cream Fresh Milk, Nutrific Nutrific. more...
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losing 0.8 lb a week
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jade electro ink's weight history
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