Weigh In record (no journal entry) for 05 October 2019
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171.1 lb
Lost so far: 7.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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1655 kcal
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Fat: 56.81g | Prot: 36.11g | Carb: 269.15g.
Breakfast: Мороженое, Круассан, Баклажан, Лаваш, Виноград, Баклажан, Красное Яблоко, Вареное Яйцо, Огурец (с Кожурой), Мороженое, Шоколад. more...
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gaining 0.6 lb a week
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