Weigh In record (no journal entry) for 05 February 2013
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144.6 lb
Lost so far: 0.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2013:
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1727 kcal
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Fat: 75.91g | Prot: 74.71g | Carb: 210.00g.
Breakfast: Kiwi, Beurre, Pain Complet. Lunch: Chocolat Dessert Corsé, Compote Pomme Nature, Soupe à la Savoyarde, Sainte Maure, Filet de Dinde Doré au Four, Laitue Verte Frisée, Baguette. Dinner: Galette Céréales, Réglisse, Kiwi, Clémentines, Gratin de Choux Fleur, Laitue Verte Frisée, Huile d'Olive Extra Vierge, Chocolat Dessert Corsé, Soupe de Poisson. more...
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1756 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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