Weigh In record (no journal entry) for 03 February 2013
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477.0 lb
Lost so far: 65.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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330 kcal
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Fat: 4.33g | Prot: 15.28g | Carb: 56.93g.
Breakfast: Original Hot Wheat Cereal, skim milk. Lunch: yoplait vanilla light yogurt. Dinner: skim milk, healthy request tomato soup. Snacks/Other: snack pack sugar free vanilla pudding, sugar free cherry gelatin. more...
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losing 28.0 lb a week
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