Weigh In record (no journal entry) for 03 October 2019
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271.4 lb
Lost so far: 84.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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1442 kcal
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Fat: 116.04g | Prot: 82.99g | Carb: 15.80g.
Breakfast: Lipton Clear Green Tea Mint. Lunch: Wellington's Mayonnaise, Avocados , Tomatoes, Lettuce, Chicken Wing (Skin Eaten). Dinner: Wellington's Mayonnaise, Boiled Egg, Roasted Grilled or Baked Chicken Wing (Skin Eaten). more...
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losing 27.8 lb a week
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victoriousfefe's weight history
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