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julie1872
Journal
04 Feb 13
julie1872's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
154.0 lb
Lost so far:
1.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2013:
1172 kcal
Fat: 58.50g | Prot: 49.00g | Carb: 107.90g.
Breakfast:
Tasty Wholemeal Medium, Thin Sausage.
Lunch:
Fries (Regular), Mini Kievs.
Dinner:
Cheese and Spring Onion Bakes, Cauliflower Cheese.
Snacks/Other:
Original (25g).
more...
1812 kcal
Activities & Exercise:
Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
losing 2.9 lb a week
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