Weigh In record (no journal entry) for 04 February 2013
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247.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2013:
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3116 kcal
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Fat: 171.28g | Prot: 137.15g | Carb: 270.43g.
Breakfast: Light Chocolate Milk Protein Shake (8.25 oz), orange juice, natures own butter bread, 1 egg, 1 egg whites. Lunch: publix cuban. Dinner: pizza. Snacks/Other: ranch veggie dip, cauliflower, honey roasted peanuts. more...
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gaining 0.2 lb a week
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