Weigh In record (no journal entry) for 02 October 2019
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 October 2019:
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1331 kcal
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Fat: 47.65g | Prot: 42.02g | Carb: 180.80g.
Breakfast: Café, Central Lechera Asturiana Leche Semidesnatada. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco, Carne Asada. Dinner: Chiquilin Cereales Milenarios, Activia Yogur Natural 0%, Deliplus Semillas de Lino Dorado. Snacks/Other: Hacendado Helado Bombón Chocolate Blanco, Hacendado Zumo de Naranja Con Pulpa, Kiwi, Eroski Café Soluble, La Lechera Leche Condensada Desnatada. more...
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gaining 0.6 lb a week
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