Weigh In record (no journal entry) for 02 October 2019
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161.8 lb
Lost so far: 23.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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527 kcal
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Fat: 43.98g | Prot: 26.79g | Carb: 4.94g.
Lunch: Сметана 18%, Масло Сливочное 82,5%, Козий Сыр (Твердый), Омлет или Яичница. more...
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gaining 0.5 lb a week
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Aliena Budaj's weight history
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