Weigh In record (no journal entry) for 02 October 2019
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275.4 lb
Lost so far: 80.5 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2019:
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1432 kcal
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Fat: 118.10g | Prot: 70.50g | Carb: 22.18g.
Breakfast: Lipton Clear Green Tea Mint. Lunch: Fried Egg , Mustard, Wellington's Mayonnaise, Tomatoes, Lettuce, Cheddar Cheese, Avocados. Dinner: Beef patties. Snacks/Other: Danone DanPro Medium Fat Plain. more...
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gaining 2.3 lb a week
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victoriousfefe's weight history
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