Doreen. Yu's Journal, 02 October 2019

空腹 排
116.8 lb Lost so far: 38.1 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2019:
2173 kcal Fat: 108.23g | Prot: 53.45g | Carb: 202.76g.   Breakfast: 黑全麦蛋白千层配酸奶柠檬碎, 柠檬乳清蜂蜜饮. Lunch: 腰果, 杏仁, 金华酥饼, 虎皮蛋糕卷, 大枣干, 湾仔码头 大白菜猪肉水饺. more...
1881 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.1 lb a week



     
 

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