Weigh In record (no journal entry) for 30 September 2019
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119.4 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1217 kcal
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Fat: 37.43g | Prot: 70.46g | Carb: 149.04g.
Breakfast: Plum, Clean Eatz Sweet Chili Chicken. Lunch: Great Value Cocoa Yogurt Raisins , Wal-mart Deli Chicken Tenders. Dinner: Nature's Harvest Light Multigrain Bread, Campbell's Chunky Beef with Country Vegetables Soup. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Sunsweet Pitted Dates, Fiber One Chocolate Fudge Brownie. more...
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gaining 5.6 lb a week
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sallyf78's weight history
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