Weigh In record (no journal entry) for 30 September 2019
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284.7 lb
Lost so far: 98.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2019:
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2398 kcal
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Fat: 89.38g | Prot: 70.34g | Carb: 359.90g.
Breakfast: Bananas . Dinner: Hellmann's Real Mayonnaise, Hormel Fully Cooked Bacon, Kroger Butter Croissant. Snacks/Other: PopCorners Popped Corn Chips - Kettle, PopCorners Popped Corn Chips - Salt of The Earth, Country Archer Mini Beef Sticks, Fiber One Supreme Brownie Cookie Dough, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Great Value Cherry Fruit & Grain Cereal Bar, General Mills Lucky Charms Treats, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. more...
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gaining 6.9 lb a week
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